Posted by: Mae | March 18, 2008

Wonderful Epsom Salt Baths…

If you’ve never soaked your tired, sore body in an Epsom salt bath, you have no idea how relaxing it can be. I’ve often been amazed at how quickly it relieves my muscle aches, especially when I’ve been a bit too ambitious in the gym or garden.

I recently came across this article that gave me more information about why this works and how Epsom salts do more than just ease muscle pain.

From care2

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