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	<title>Elemental Energy Massage</title>
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	<link>http://elementalenergy.wordpress.com</link>
	<description>News and info from Mae Onosaki, LMT # 13857</description>
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		<title>Elemental Energy Massage</title>
		<link>http://elementalenergy.wordpress.com</link>
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		<title>Fall Happenings</title>
		<link>http://elementalenergy.wordpress.com/2010/10/20/fall-happenings/</link>
		<comments>http://elementalenergy.wordpress.com/2010/10/20/fall-happenings/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:03:31 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[event]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Susan G. Komen for the Cure]]></category>

		<guid isPermaLink="false">https://elementalenergy.wordpress.com/2010/10/20/fall-happenings/</guid>
		<description><![CDATA[This fall has been a busy one for me! I have returned to college, starting on the path to a masters degree in Oriental Medicine, but, first, to finish my Bachelors degree. I had the pleasure of giving free mini massages to the amazing women who participated in the Vancouver Girlfriends Half-marathon last Sunday. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=68&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>FAQ: What is the Psoas, and Why Would You Massage It?</title>
		<link>http://elementalenergy.wordpress.com/2010/09/02/faq-what-is-the-psoas-and-why-would-you-massage-it/</link>
		<comments>http://elementalenergy.wordpress.com/2010/09/02/faq-what-is-the-psoas-and-why-would-you-massage-it/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 00:27:27 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Yoga/Stretching]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Massage Therapy and Bodywork]]></category>
		<category><![CDATA[Psoas major muscle]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=59</guid>
		<description><![CDATA[I recently, as part of a biology class, had the privilege of viewing two human cadavers. I am humbled and touched that people willingly donate their bodies so that others may learn. (I, myself, plan to donate my body after death.) As we were viewing the individuals, I was able to refresh my concept of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=59&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2010/09/02/faq-what-is-the-psoas-and-why-would-you-massage-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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			<media:title type="html">Anterior Hip Muscles</media:title>
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		<item>
		<title>The Value of Quiet</title>
		<link>http://elementalenergy.wordpress.com/2010/05/18/quiet/</link>
		<comments>http://elementalenergy.wordpress.com/2010/05/18/quiet/#comments</comments>
		<pubDate>Wed, 19 May 2010 01:08:54 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=53</guid>
		<description><![CDATA[When Mozart was composing at the end of the eighteenth century, the city of Vienna was so quiet that fire alarms could be given verbally, by a shouting watchman mounted on top of St. Stefan&#8217;s Cathedral.  In twentieth-century society, the noise level is such that it keeps knocking our bodies out of tune and out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=53&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<title>Stress Less This Year</title>
		<link>http://elementalenergy.wordpress.com/2010/01/27/stress-less-this-year/</link>
		<comments>http://elementalenergy.wordpress.com/2010/01/27/stress-less-this-year/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:25:04 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=50</guid>
		<description><![CDATA[Massage can help! Did you know that some of the most common New Years Resolutions can be helped by massage? For example: Weight Loss: Late night infomercials and scientific studies tell us that the stress hormone cortisol contributes to weight gain, especially around the middle. Massage is excellent at reducing cortisol levels, can help you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=50&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<title>Beat The Heat! (Special)</title>
		<link>http://elementalenergy.wordpress.com/2009/07/28/beat-the-heat-special/</link>
		<comments>http://elementalenergy.wordpress.com/2009/07/28/beat-the-heat-special/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 22:22:02 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Specials]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=38</guid>
		<description><![CDATA[Beat the recordbreaking heat by scheduling a massage in my air-conditioned Gresham location. One hour massage only $45 (save $20) 90 minute massage only $60 (save $25!) call 503-665-6941 or 360-241-3490 to schedule. (This offer expires at the end of the day, Wednesday, July 29)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=38&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2009/07/28/beat-the-heat-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>Inflammation &amp; Healing</title>
		<link>http://elementalenergy.wordpress.com/2009/04/08/inflammation-healing/</link>
		<comments>http://elementalenergy.wordpress.com/2009/04/08/inflammation-healing/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 17:47:37 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[dietary health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle aches]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=35</guid>
		<description><![CDATA[When tissues are exposed to stress, such as a sprain/strain, burn, or pathogen, the inflammatory response kicks in to minimize further damage and/or spread of infection. Blood and immune cells are sent to the site quickly, but aren&#8217;t allowed to leave quite so easily, and swelling results. Muscles contract into spasm to prevent further injury [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=35&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2009/04/08/inflammation-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>Acute Inflammation</title>
		<link>http://elementalenergy.wordpress.com/2009/04/01/inflammation-acute/</link>
		<comments>http://elementalenergy.wordpress.com/2009/04/01/inflammation-acute/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:32:33 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=31</guid>
		<description><![CDATA[Many of my clients are coming to see me with acute or chronic injuries, and have expressed concern about taking prescription or over-the-counter pain medication or anti-inflammatories, and are hoping massage can help reduce or eliminate the use of these medications.  My short answer is &#8220;maybe&#8221;. The long answer I will hope to explain in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=31&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2009/04/01/inflammation-acute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>PaganFaire time again!</title>
		<link>http://elementalenergy.wordpress.com/2009/03/24/paganfaire-time-again/</link>
		<comments>http://elementalenergy.wordpress.com/2009/03/24/paganfaire-time-again/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 22:08:22 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chair massage]]></category>
		<category><![CDATA[event]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/2009/03/24/paganfaire-time-again/</guid>
		<description><![CDATA[I will be providing Chair Massage again at SisterSpirit&#8217;s PaganFaire. This year, I&#8217;m charging only $10 for 15 minutes of massage. I will also have my appointment book and gift certificates there, so if 15 minutes isn&#8217;t enough, you can sign up for a full session right away! I will be accepting cash and credit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=30&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2009/03/24/paganfaire-time-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>Complementary/Alternative Medicine Podcasts</title>
		<link>http://elementalenergy.wordpress.com/2008/10/30/complementaryalternative-medicine-podcasts/</link>
		<comments>http://elementalenergy.wordpress.com/2008/10/30/complementaryalternative-medicine-podcasts/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 23:53:58 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=27</guid>
		<description><![CDATA[I recently discovered a website with some informative podcasts. The site is affiliated with a book, Unbreak Your Health, which I don&#8217;t know much about, but the podcasts are interesting and well done. My favorites, of course, are the massage &#38; reiki casts. Please check them out at: http://www.unbreakyourhealth.com/podcasts.htm Let me know what you think! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=27&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2008/10/30/complementaryalternative-medicine-podcasts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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		<item>
		<title>Sore after your massage?</title>
		<link>http://elementalenergy.wordpress.com/2008/10/01/sore-after-your-massage/</link>
		<comments>http://elementalenergy.wordpress.com/2008/10/01/sore-after-your-massage/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 18:41:32 +0000</pubDate>
		<dc:creator>Mae</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://elementalenergy.wordpress.com/?p=24</guid>
		<description><![CDATA[You had a great massage yesterday and slept like a baby last night. So why did you wake up feeling achy and maybe a bit groggy? The short answer&#8211;no one really knows for sure. But a professional massage can be like a workout for your muscles. Muscles are stretched, fibers are realigned, and, especially with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elementalenergy.wordpress.com&amp;blog=1287666&amp;post=24&amp;subd=elementalenergy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://elementalenergy.wordpress.com/2008/10/01/sore-after-your-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dragonmoo</media:title>
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